City offering coarse to Empower, Protect and Connect with Women and Non-Binary residents

Beginning Wednesday, Sept. 10, the City of Merritt,  in co-operation with the Ministry of Public Safety and Solicitor-General, is offering a Power Skills and Self-Defence Program for women and those who identify as non-binary in the Nicola Valley.

This 12-week program will offer attendees essential safety and empowerment skills to build strength and confidence, and provide a safe and supportive space where participants can build community.

The program is free of charge and will be held every Wednesday (with the exception of Oct. 22 and Nov.27) from 6:00 p.m. until 8:00 p.m. at the Merritt Civic Centre.

The two-hour weekly program will offer those 15-35 years of age to:

• Learn practical self-defence techniques for physical safety
• Develop situational awareness in everyday and high-risk environments
• Strengthen assertiveness and boundary-setting skills
• Rebuild personal confidence through trauma-informed practices
• Access emotional support and empowerment strategies
• Connect with local community resources and services
• Foster physical and emotional resilience in a supportive group setting

This program is made possible through the Civil Forfeiture Grant Program with assistance from the Provincial Government.

The City has also announced that a similar program will be offered for men and non-binary people beginning January 7, 2026.

To pre-register for this course drop by Merritt City Hall or call 250-315-1050.